Henny Flynn – Medium

Henny Flynn

Past emotion = present action

How do we connect memories with emotion… that then influences our present-day actions?

4 min readMar 20, 2023

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Past emotion = present action

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Henny Flynn

A book story (rather than a storybook)

A few months ago, I found myself driven (it’s the only word I can find) to create a new book.

2 min readJun 30, 2022

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A book story (rather than a storybook)

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1

Henny Flynn

From transformation to revelation

I used to believe that if I made a change in my life, I would transform in some way.

6 min readMay 1, 2022

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From transformation to revelation

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Henny Flynn

How these persistent doubts keep clambering in.

I think I’ve overcome a train of thought, diverted it and sent it off to a different destination, but then it appears again — steam…

3 min readFeb 20, 2021

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How these persistent doubts keep clambering in.

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Henny Flynn

The beauty and the joy of the early morning.

Rising without thinking. Not questioning the hour. Not looking at the clock and thinking ‘just five minutes more’, not slipping into a…

2 min readFeb 18, 2021

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The beauty and the joy of the early morning.

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Henny Flynn

Yesterday morning I didn’t really feel like this.

I had a bird trapped in my rib cage when I woke. My worry squirrel had been busy storing up concerns in the night. And I woke feeling like…

2 min readJan 29, 2021

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Yesterday morning I didn’t really feel like this.

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Henny Flynn

Love letters to all the girls and women we’ve ever been

I had lost myself.

3 min readOct 6, 2018

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Love letters to all the girls and women we’ve ever been

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Henny Flynn

Henny Flynn

I write, speak and coach about deepening self-awareness with self-compassion. Hear me on the Henny Flynn podcast, connect with me at www.hennyflynn.co.uk

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